Sean Barker, CPT, PN2 – Medium

Sean Barker, CPT, PN2

Featured Book

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The Easy Eating Diet Cookbook: 150 Fit Food Recipes for Real Life, to Get Leaner, Lighter and Healthier

The Easy Eating Diet Cookbook: 150 Fit Food Recipes for Real Life, to Get Leaner, Lighter and Healthier

Enjoy delicious and nutritious food without complicated and time-consuming recipes.

2021

Sean Barker, CPT, PN2

Sean Barker, CPT, PN2

Stories

Pinned

Published in
About Me Stories

About Me — Sean Barker

Small town boy chases big dreams!

Nov 30, 2020

About Me — Sean Barker

Nov 30, 2020

Published in
In Fitness And In Health

5 Uncomfortable Fat Loss Truths You Should Know To Get Unstuck

Embrace these tough truths to make lasting change

5h ago

5 Uncomfortable Fat Loss Truths You Should Know To Get Unstuck

5h ago

Published in
In Fitness And In Health

Why Fall is the Perfect Time To Get Fit

Here are five strategies to transform your body before the holidays

Oct 30

Why Fall is the Perfect Time To Get Fit

Oct 30

Published in
In Fitness And In Health

Most People Are Fasting Wrong — Here’s How to Get It Right

The fast-forward approach works better for fat loss and energy

Oct 19

Most People Are Fasting Wrong — Here’s How to Get It Right

Oct 19

Published in
In Fitness And In Health

The 7 Most Googled Questions About Diet and Exercise

Practical answers to your biggest diet and exercise challenges

Oct 12

The 7 Most Googled Questions About Diet and Exercise

Oct 12

Published in
Heart Speak

The 3 Truths to Living a More Meaningful Life Today

Discover these powerful principles that can transform your health and happiness

Oct 5

The 3 Truths to Living a More Meaningful Life Today

Oct 5

Published in
In Fitness And In Health

The 6–12–25 Workout Plan: Build Muscle and Crank Up Metabolism with This Unique Training Method

A complete 4-day-a-week workout plan for home or gym-goers

Sep 28

The 6–12–25 Workout Plan: Build Muscle and Crank Up Metabolism with This Unique Training Method

Sep 28

Published in
In Fitness And In Health

10 Easy Ways to Add Protein Powder to Your Diet for a Healthier Body

Not one involves making an actual protein shake

Sep 19

10 Easy Ways to Add Protein Powder to Your Diet for a Healthier Body

Sep 19

Published in
In Fitness And In Health

How To Boost Your Immune System Naturally This Fall Without Supplements

Five practical and powerful wellness tips for the whole family

Sep 11

How To Boost Your Immune System Naturally This Fall Without Supplements

Sep 11

Published in
In Fitness And In Health

4 Sustainable Fitness Trends for Fall: What To Embrace and What To Skip

How to finish the summer strong and go into fall with maximum motivation

Aug 28

4 Sustainable Fitness Trends for Fall: What To Embrace and What To Skip

Aug 28

Sean Barker, CPT, PN2

Sean Barker, CPT, PN2

Book Author

Award-winning fitness coach and best-selling author of The Easy Eating Diet and cookbook. Apply for Online Custom FIT Coaching here: https://bit.ly/3wzBhHH

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