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5 Hacks for High-Performance Health and Productivity
That will rocket-launch your health and happiness in life
If you want to be a high performer, you have to treat yourself like a high-performance race car or a fighter jet. If you don’t, you will soon burn out, break down and be unable to enjoy many years of high quality of life in your career and with your family, if you don’t have a plan for good eating, sleeping and consistent exercise.
That’s how I see myself balancing many spokes on the wheel as a busy entrepreneur and family man, and that’s how I’d like you to see yourself, too — as a high-performance race car or fighter jet that’s purpose-driven with a high standard and value for yourself.
When a race car or fighter jet is well maintained, finely tuned, and optimized, they perform at a high standard and win races and wars.
However, the slightest mechanical or maintenance oversight and the car goes into the pit stop and the jet is out of the battle or can even crash and burn…
They become nothing more than a giant pile of metal, rubber, wires, and fuel.
Just about 10 years ago before I quit my corporate job, moved my family across the country to follow my passion for health and fitness, open a gym and live a higher…
