My birthday gift to you on how to be healthier and happier

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Small town boy chases big dreams!

The simplest way to lose weight without counting calories and still enjoying your favorite foods

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The easiest way to eat healthier food without the frustration

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A simple strategy that works every time and will change your view on food forever

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Find and fix the sneaky weight loss mistakes that are holding you back

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1. Eat a high-protein breakfast.

An easier way to get better results when you are struggling with healthier habits

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And how to be a goal-getter, not just a goal setter

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And how to stay fit for life despite how you feel today

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While still enjoying some treats and time off

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Sean Barker, CPT, PN2

Father, foodie, fitness coach and author of the Amazon best-selling book The Easy Eating Diet. Apply for Online Custom FIT Coaching here:

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