A Unique Trick to Make Halloween Healthier for Kids

Sean Barker, CPT, PN2
2 min readOct 30, 2020

And they still get to eat their treats

Photo by Carl Raw on Unsplash

Here’s a “sweet” idea to control the sugar intake our kids will get this time
of the year during Halloween that always works well for us at home with a 6-year-old boy and a 12-year-old girl.

Of course, we let our kids go trick or treating with their cute
costumes but when they bring home their haul, we spread it all out and (after

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Sean Barker, CPT, PN2

Award-winning fitness coach and best-selling author of The Easy Eating Diet and cookbook. Apply for Online Custom FIT Coaching here: https://bit.ly/3wzBhHH