Stop Saying You Need This

Here’s what you really need to fix the problem

Sean Barker, CPT, PN2
In Fitness And In Health
3 min readJun 17, 2022

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Photo by Jen Theodore on Unsplash

Here’s why you need to stop saying “I need more motivation!”

  • If I had to feel motivated to start a workout I would have done only 13 workouts so far this year, not 107.
  • If I had to feel motivated or inspired to start writing, I wouldn’t have written over one thousand articles by now and…

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Sean Barker, CPT, PN2
In Fitness And In Health

Award-winning fitness coach and best-selling author of The Easy Eating Diet and cookbook. Apply for Online Custom FIT Coaching here: https://bit.ly/3wzBhHH